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Transformational Breath Workshops
Join Celia for a powerful and transformative Transformational Breath workshop, leading you to connect with the healing power of your own breath. You will learn and experience the deep healing benefits of Transformational Breath, which is a powerful, safe, healing process that is natural and healthy and which has been demonstrated to have many benefits.
This technique helps you to release old, unwanted patterns and traumas from the body and release emotional, mental and physical tension from the body. You will let go of unhealthy breath patterns such as shallow breathing, panic attacks etc and dramatically shift the way you feel as well as experiencing higher states of awareness and self.
March 2020
Transformational Breath Workshop
Monday 2nd March @ 7pm – 9:30pm
Cost: £40
Therapy Life Centre Southend, 11 Prittlewell Chase,
Southend-on-sea, Essex SS0 0RX
Transformational Breath Workshop
Saturday 7th March @ 12pm – 3pm
Cost: £40
Transformational Breath Workshop
Saturday 15th March @ 11am – 2pm
Cost: £40
To book your place on this workshop please email celia@celialeslie.co.uk or call Celia on 07900 367355
April 2020
Transformational Breath Workshop
Saturday 4th April @ 12pm – 3pm
Cost: £40
Transformational Breath Workshop
Monday 20th April @ 7pm – 9:30pm
Cost: £40
Therapy Life Centre Southend, 11 Prittlewell Chase,
Southend-on-sea, Essex SS0 0RX
May 2020
Transformational Breath Workshop
Saturday 2nd May @ 12pm – 3pm
Cost: £45
The Upminster Healing Sanctuary, Pea Ln, Upminster RM14 2XH
November 2020
Transformational Breath Workshop
Saturday 21st November @ 1pm-4pm
Cost: £40
Mayaura Yoga Southend, 196 Eastern Esplanade,
Southend-on-sea, Essex SS1 3AA
Some of the many benefits to practising transformational breath are:
- Feel completely energised.
- Develop a new dimension to your yoga, running and other physical practices.
- Release anxiety and alleviate depression.
- Move beyond whatever is standing between you and your happiness.
- Become aware of emotions halting your personal growth.
- Experience deeply nourished relaxation.
- Open your breath and expand your life.
- Connect to your authentic self.